Nutrition Coaching+

Premium+ level one to one nutrition coaching services designed to fully fit the unique goals of an individual and provide accountability for execution.

  • Goal Specific+ Package

    ₱8,000

    Perfect fit for individuals who have short-term goals and need immediate, guaranteed results within a time-sensitive environment.

    • One time 60-90 minute face to face consultation
    • Defined daily and weekly success targets to keep you on track
    • Full assessment of goals and dietary practices
    • Straight to the point recommendations to hit goals within the specified time frame
    • Basic nutrition education
    • Personalized nutrition layout and resources including diet plan and workout routine
    • (1) One month 24/7 On-Going support for any questions you may have along the way
    • (1) One Followup session consumable within 3 months to make the progress sustainable afterwards

Basic Nutrition Coaching

Personalized one on one nutrition coaching for everyone’s needs including nutrition for fat loss and muscle gain, performance diets for young and professional athletes, maternal and infant child nutrition with growth monitoring, or just general healthy eating.

  • Guided Nutrition Improvement

    ₱5,000

    Great fit for individuals who want to have the right skills, guidance, and accountability to make seamless lifelong changes to their eating habits over a longer period of time.

    • 60-90 minute face to face initial consult
    • Three (3) 30-minute scheduled accountability follow-up sessions consumable within 3 months
    • Full lifestyle and personality assessment to tailor fit recommendations
    • Lessons are presented in a step-by-step curriculum format per session for a gradual change in habits
    • Lessons are progressed or regressed during followups depending on how you did for the last assignment
    • Clear action points with accompanying resources sent to your email after every session
  • Personalized Nutrition Workup

    ₱3,000

    Great fit for individuals who prefer self-exploration with their goals. Figure out what is the best and shortest way to your goal, your questions answered, and your dietary practices professionally assessed.

    • One time 60-90 minute face to face consult
    • All nutrition questions answered within the consultation time frame
    • Programmed nutrition strategies to hit your goal from start to finish
    • May include any resource you deem necessary (including diet plan or exercise)
    • Lifestyle and personality assessment to tailor fit recommendations
    • Practical nutrition tricks and tips to fit your lifestyle
    • Immediate professional feedback with action points sent to your email after the session

Add-Ons

Consultations and on-going support add-ons for accountability and monitoring. Applicable for anyone who has previously undertaken any one on one nutrition coaching service.

  • Follow-Up Consultation

    ₱1,000

    Used for tweaking foods plans, ask further questions, change personal goals, break through plateaus, alter supplementation protocols.

    • One (1) thirty-minute follow-up session
    • You may choose to meet in person or via video call
    • Appointments can be made in advance or on an ad-hoc basis
  • Follow-Up Bundle Pack

    ₱3,800—10,500

    Bundled follow-up sessions for a long term support system

    • One time payment
    • Choose from 4, 8, and 12 sessions of follow-ups
    • Each follow-up session lasts about 30 minutes
    • You may choose to meet in person or via video call
    • Appointments can be made in advance or on an ad-hoc basis
  • On-Going Support

    ₱2,600—6,600

    Support access to a nutritionist to answer your nutrition related questions and provide small tweaks and updates to your personalized nutrition plan

    • One time payment
    • Retainer fee for a personal nutritionist to ask questions any time of the day
    • Choose from 1, 2, and 3 months on-going support
    • Email Support (preferably) but may also engage in other social media platforms

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