One-Time Consultation

3,000.00 90 minutes

Great fit for individuals who prefer self-exploration with their goals. Stop the confusion from the conflicting information on the internet.

  • Duration:
    • One time 60-90 minute consult
  • Mechanics:
    • Session will be done via video call with one of our trained coaches via the platform of your choice

  • Session Flow:
    1. Goal setting for client-coach alignment and figure out the best way to go about your goals
    2. Lifestyle assessment to tailor fit nutrition strategies in terms of practical execution
    3. Recommendations which may include diet plans and exercise recommendations depending on needs and goals
    4. Emailed professional feedback with action points and resources sent to your email after the session within one business day