Guided Nutrition Improvement

5,000.00 90 minutes

Great fit for individuals who want to have the right skills, guidance, and accountability to make seamless lifelong changes to their eating habits over a longer period of time.

  • 60-90 minute face to face initial consult
  • Three (3) 30-minute scheduled follow-up sessions consumable within 3 months for accountability
  • Defined weekly success targets (Professional Goal Setting)
  • Full on lifestyle and personality assessment to tailor fit recommendations
  • Lessons are presented in a step-by-step format per session for a gradual change in habits
  • Lessons are progressed or regressed during followups depending on how you did for the last assignment
  • Professional feedback per session in sent directly to your email including actions points and resources