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Training

  • Basic Strength Program

    ₱7,500.00 90 minutes

    An 8-week customized basic strength program based on your lifestyle and time-commitment. A perfect program for those wanting to establish a strong foundation to strength training, keep themselves injury-free, and functionally able to tackle life's demands. (Click for more details)

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  • Injury Management Program

    ₱9,000.00 90 minutes

    An 8-week injury management program designed to handle and regulate musculo-skeletal injuries with a conservative approach. This program utilizes low-intensity strength training, rehabilitation, and progressions to get you back in the game. (Click for more details)

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  • Max Performance Program

    ₱9,000.00 90 minutes

    An 8-week athletic program designed to maximize performance variables whether it's strength, speed, power, or endurance. (Click for more details)

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  • Max Physique Program

    ₱8,250.00 90 minutes

    A full online 8-week customized training program that focuses on teaching you how to achieve an optimal physique for your body structure and personal preference. (Click for more details)

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  • Personal Training Program

    ₱5,000.00 60 minutes

    A program-only consultation to create an 8-week training plan personalized to your needs and time. (Click for more details)

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Making your diet work for you.

TimNutrition
8 Joy Street, Grace Village, Brgy. Balingasa, Quezon City

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