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Basic Strength Program
₱7,500.00 90 minutesBookAn 8-week customized basic strength program based on your lifestyle and time-commitment. A perfect program for those wanting to establish a strong foundation to strength training, keep themselves injury-free, and functionally able to tackle life's demands. (Click for more details)
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Injury Management Program
₱9,000.00 90 minutesBookAn 8-week injury management program designed to handle and regulate musculo-skeletal injuries with a conservative approach. This program utilizes low-intensity strength training, rehabilitation, and progressions to get you back in the game. (Click for more details)
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Max Performance Program
₱9,000.00 90 minutesBookAn 8-week athletic program designed to maximize performance variables whether it's strength, speed, power, or endurance. (Click for more details)
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Max Physique Program
₱8,250.00 90 minutesBookA full online 8-week customized training program that focuses on teaching you how to achieve an optimal physique for your body structure and personal preference. (Click for more details)
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Personal Training Program
₱5,000.00 60 minutesBookA program-only consultation to create an 8-week training plan personalized to your needs and time. (Click for more details)