Personalized Diet Template₱3,000.00Add to cart
A customized 12-week program-only diet plan that's suitable for anyone who can work their way around the kitchen. This guide is optimized for meal preparation with customized calories, macros, and meal timing for performance in order to have better training adaptations and recovery for an effective fitness journey.
Personalized Training Template₱3,000.00Add to cart
A structured 12-week program-only training plan that works with any equipment, any days of commitment to training, and any place. This guide is optimized for your chosen set of equipment and comes with the recommended set of exercises according to your goals with effort-based scaling to let you dictate how fast you progress and get better everyday.
12 Week On-Going Support₱5,000.00Add to cart
(P416 / week) Weekly check-ins with Coach Cheska for 3 months to provide accountability, motivation, and promote adherence to the program
4 Week On-Going Support₱2,000.00Add to cart
(P500 / week) Weekly check-ins with a Coach Cheska for a month to provide accountability, motivation, and promote adherence to the program