Three Month Nutrition Program₱8,500.00 60 minutesBook
(That's 60 minutes per consult) for a total of 4 sessions over 3 months with Coach Tim. Great fit for individuals who want to have the right skills, guidance, and accountability to make seamless lifelong changes to their eating habits over a longer period of time. (Click for more details)
One-Time Nutrition Consultation₱4,000.00 60 minutesBook
A one-time, 60 minute consultation with Coach Tim that outlines the entire plan and resources needed to hit your goals. Recommended for individuals who want to take the guessing out of their nutrition programs while retaining the freedom of self-exploration. (Click for more details)
One Month Training Program₱4,000.00 90 minutesBook
A trial month of our training system with Coach Dwight. This is suited for individuals who look to achieve a specific training goal within the limits of their lifestyle and equipment. (Click for more details)
Three Month Training Program₱10,000.00 90 minutesBook
A fully structured 3 month training plan with Coach Dwight. Perfect for individuals who seek to achieve a specific training goal within the limits of their lifestyle, current training experience and equipment availability to make their training personalized & sustainable. (Click for more details)
Personalized Training Template₱3,000.00Add to cart
A structured 12-week program-only training plan that works with any equipment, any days of commitment to training, and any place. This guide is optimized for your chosen set of equipment and comes with the recommended set of exercises according to your goals with effort-based scaling to let you dictate how fast you progress and get better everyday.
Personalized Diet Template₱3,000.00Add to cart
A customized 12-week program-only diet plan that's suitable for anyone who can work their way around the kitchen. This guide is optimized for meal preparation with customized calories, macros, and meal timing for performance in order to have better training adaptations and recovery for an effective fitness journey.
3 Months On-Going Support₱5,000.00Add to cart
(P416 / week) Weekly check-ins with Coach Cheska for 3 months to provide accountability, motivation, and promote adherence to the program
1 Month On-Going Support₱2,000.00Add to cart
(P500 / week) Weekly check-ins with a Coach Cheska for a month to provide accountability, motivation, and promote adherence to the program